13 Amazing Benefits of Weighted Blankets

13 Amazing Benefits of Weighted Blankets

Weighted blankets have gained popularity in recent years due to the host of physical and mental health benefits they provide. This type of blanket also called a gravity blanket or magic blanket has been used as part of occupational therapy for years during sensory integration therapy. We’ve outlined some of the main benefits of weighted blankets here. It’s hard to get a night of restful sleep if we’re feeling anxious or stressed. We toss and turn, our minds race, and when the morning comes, we feel tense and depleted rather than restored. Some people may take a sleeping pill to help fall asleep — but if you’re looking for a more natural and less chemical solution, weighted blankets offer some pretty astounding benefits. What is a Weighted Blanket? A weighted blanket is a heavy blanket filled with some type of weighted material, such as plastic pellets or polypropylene plastic beads.... Read More
8 Home Remedies for Hidradenitis Suppurativa, Causes & Symptoms

8 Home Remedies for Hidradenitis Suppurativa, Causes & Symptoms

Despite being misdiagnosed and often underreported, hidradenitis suppurativa is prevalent in 1%-4% of the worldwide population. Because it is a chronic condition, the chances of recurrence are quite high. Have you developed red, hard bumps under your skin? Do these bumps connect under the skin and keep recurring, particularly in your privates? While you may pass such bumps off as acne or boils, they may indicate something serious. Hidradenitis suppurativa may result in monstrous-looking lumps in different areas of your body. If you don’t avail the treatment immediately, this condition will lead to complications. What can you do to prevent hidradenitis suppurativa from flaring up further? What causes this uncommon condition? Know about the home remedies for hidradenitis suppurativa.. What is Hidradenitis Suppurativa? Hidradenitis suppurativa is a chronic skin condition characterized by tiny, painful lumps that occur under the skin. This condition is medically referred to as acne inversa. It usually happens in areas where parts of your skin rub against each other, like your underarms, the fold between your buttocks, beneath your breast folds, or in your groin. Hidradenitis suppurativa begins as a small, single lesion in one region. This usually resolves spontaneously within a month or could rupture … Read More Read More
14 Best Home Remedies for Keratosis Pilaris (Bumps on the Skin)

14 Best Home Remedies for Keratosis Pilaris (Bumps on the Skin)

You have random bumps on the skin of your arms and alternative parts of your body over the past few months. You initially thought they were acne, but these bumps aren’t budging at all. You may be suffering from keratosis pilaris, which is often referred to as chicken skin. It’s mostly inherited, and there’s no sure shot cure for treating this condition. However, using proper methods will reduce its severity. What is keratosis Pilaris? Keratosis pilaris (Bumps on the Skin) is a common skin condition that happens when the keratin component of the skin forms hard plugs in your hair follicles. This chicken skin-like appearance doesn’t cause any serious health complications, but it may be annoying and might affect your confidence. It’s sometimes seen in people with very dry skin or eczema. Sometimes, particularly in the winter months, it will cause itching. However, it’s not contagious. Keratosis Pilaris Causes The only cause of keratosis pilaris is the keratin build-up in the hair follicles. Keratin protects the skin from infections and different harmful things. Dry skin and atopic dermatitis can trigger the development of those bumps. However, no underlying cause for the body to form these bumps on the skin has … Read More Read More
Benefits of Epsom Salt Bath for Weight Loss

Benefits of Epsom Salt Bath for Weight Loss

Tired of empty promises from weight loss diet plans and 15-minute belly fat burner machines? Not all diet plans are effective and not every exercise equipment out there is appropriate for your body-build. If you would like to skip the effort of going to the gym, taking costly supplements and watching your weight every single morning, you ought to have a glance at this new alternative to all weight loss plans.  This new option is nothing but an Epsom salt bath for Weight Loss. You may have heard regarding this mysterious salt from an athlete friend of yours who uses it to relieve muscle stiffness and joint pain caused by injuries or prolonged training sessions. It’s also very popular among the marathon runner’s community. But an Epsom salt bath can also aid weight loss and that too without making a considerable effort.  What is Epsom salt? Before moving forward, it’s vital to grasp what you’redealing with as misuse or improper application of Epsom salt can lead you into some serious trouble. Ultimately, it’s a chemical component and needs to be used in the correct proportion. The chemical name of Epsom salt is magnesium sulfate and people call it Epsom salt… Read More Read More
Health Benefits of Donating Blood

Health Benefits of Donating Blood

You sure would have donated blood. probably not with the intention of deriving any profit but to save a fellow human being’s life. But did you know that the act of donating blood has some unimaginable benefits? In a way, you’re additionally doing yourself a whole lot of good. Let’s get to know the amazing benefits of donating blood. Benefits of donating blood 1. Blood Donation can Reveal Potential Health problems You undergo an easy physical examination and a brief blood test before you donate blood. this is often necessary as any potential health issues unknown to you are revealed. Such issues include high blood pressure and low blood count. If there are serious problems, the clinic will not draw your blood – and you’ll be notified why. This can be good news as you now have the time to take preventive action. But keep in mind that you must never donate blood to examine the possibility of blood-borne diseases – including hepatitis B and C and HIV. You must instead consult your doctor for the same. The mini-physical examination before blood donation isn’t a substitute for a full health checkup. 2. Can Promote Heart Health Blood donation reduces the … Read More Read More