10 Tips for Making Healthy Foods More Fun for Children

10 Tips for Making Healthy Foods More Fun for Children

Encourage children to eat vegetables and fruits by making it fun. Provide healthy ingredients and let kids help with a preparation based on their age and skills. Kids may try foods they avoided in the past if they helped make them. Here we few amazing tips for making healthy foods more fun for Children. 10 Tips for Making Healthy Foods More Fun for Children 1. Smoothie Creations Blend fat-free or low-fat yogurt or milk with fruit pieces and crushed ice. Use fresh, frozen, canned, and even overripe fruits. Try bananas, berries peaches, and/or pineapple. If you freeze the fruit first, you can even skip the ice! 2. Delicious Dippers  Kids love to dip their foods. Whip up a quick dip for veggies with yogurt and seasonings such as herbs or garlic. Serve with raw vegetables like broccoli, carrots, or cauliflower. Fruit chunks go great with a yogurt and cinnamon or... Read More