$8 solution to a total home gym while self-isolating

$8 solution to a total home gym while self-isolating

Stay in tip-top shape during coronavirus self-isolation with one piece of equipment. As gyms were forced to close down across Australia after strict social distancing and gathering measures were enforced to curb the spread of COVID-19, people have been looking for alternatives to maintain their fitness. Fortunately, working out at-home hasn’t been hard thanks to most gyms now streaming their workouts online. But some of those workouts require weights or other equipment that you probably need to splash some cash on to get a *real* sweat sesh. Sure you can use water (or wine) bottles to replace dumbbells or paper plates as sliders, but it’s just not the same. So, if you’ve got a spare $8 or so lying around (which TBH, you would’ve spent on your morning coffee if you weren’t in iso), purchase yourself a resistance band to take your workouts up a notch. Try this one from... Read More