Take Care New York (TCNY) 2020 is the Metropolis’s blueprint for giving each New Yorker the possibility to dwell a healthier life. The desk below shows the vitamin content material of the man’s every day weight-reduction plan of eggs. The vitamin K2 content material provided by was incorrect; I needed to get what appears to be the precise quantity by triangulating values taken from various publications. And here we see something interesting. This man was consuming approximately the equal in vitamin K2 that one would get by eating 4 ounces of foie gras ( ) day-after-day. Foie gras, the fatty liver of overfed geese, is the richest known animal supply of vitamin K2. This man’s weight-reduction plan was also high in vitamin A, which is believed to behave synergistically with vitamin K2 – see Chris Masterjohn’s article on Weston Value’s activator X” ( ).
Staffan was a devoted researcher and physician at Lund College in Sweden whose work was impressed by the evolutionary health principle. After studying Boyd Eaton and Melvin Konner’s seminal 1985 paper on Paleolithic diet, in Staffan’s words, “it regularly dawned on me that John Harvey Kellogg, a vegetarian zealot, had extra affect on dietary advice than … Read MoreContinue Reading