Take 10 Minutes and Mix Up These Chocolate Mixed Nut Parfaits

Take 10 Minutes and Mix Up These Chocolate Mixed Nut Parfaits


Simple, refreshing and filling. That’s what you get when you whip up these Chocolate Mixed Nuts Parfaits using your delicious new Chocolate Mixed Nuts Snack Bars. There are only four ingredients to this recipe and minimal effort to put in, but oh, the rewards are tasty. Enough from us, take a look at the full recipe below.

NUTRITIONAL INFO

CHOCOLATE MIXED NUT PARFAITS

Yields: 2 Servings |  Serving Size: 1 Parfait

Calories: 180 | Protein: 17g  | Fat: 8g | Net Carb: 8g 

Total Carb: 14g 

Prep Time:  5 minutes | Cook Time: 5 minutes | Total Time: 10 minutes

Ingredients

CHOCOLATE MIXED NUT PARFAITS

Method

  1. Place the blueberries and lemon juice into a small pot or frying pan and turn on medium-low heat.
  2. Cook for 4-5 minutes until blueberries are tender and the juices have been released.
  3. Let cool.
  4. Cut the bar into small pieces and place half of them into two serving jars.
  5. Top with a couple spoonfuls of yogurt and then the cooled blueberry sauce.
  6. Finish with remaining yogurt and bar pieces and serve!