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If fitness and health are your obsession, check out the newest celeb exercise traits, from yoga to pilates, and every little thing in between. 10. Yoga: looks like it goes back to the beginning of time, however is it secure for all my shoppers? Abigail Day; Michelle Day, M.A.; Daniela Terson de Paleville, Ph.D.; and Kristi McClary King, Ph.D., CHES, provide some wonderful insights regarding considerations fitness professionals ought to make when referring purchasers to a yoga program. I picked up a number of ideas studying this challenge’s Medical Applications column, “Methods for Implementing Protected and Efficient Yoga Programs” and I’m sure you’ll as nicely. Brady may be probably the greatest quarterbacks to ever play football, however that’s not why he is on this listing. He’s on this listing because his dedication to well being and wholesome consuming borders on insanity in a really impressive method. His cookbook, TB12 Nutrition... Read More