Coconut oil is among the healthiest dietary fats that has been used for skin care, hair care and for making many types of medicated salves, creams and lotions aside from cooking. In a world where the reality can so easily be manipulated, where affirmation bias taints every media report, and scientific studies might be spun to show whatever the sponsor wants them to point out, how can we know what to believe or who to belief? We should take cost of our personal health. We will not settle for what we are advised, particularly when it comes from somebody with an agenda, without analyzing and evaluating the evidence. Many people are actually doing simply that and the times they are a-altering! There was a paradigm shift in public opinion about what constitutes a healthful weight loss plan. Gross sales of butter and purple meat are going up while bread, cereal, pasta, and sugary drinks are declining as people acknowledge the necessity to return to the standard meals which have nourished the human race all through history.
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