Autumn Calabrese’s Top Weight-Loss Tips

Autumn Calabrese’s Top Weight-Loss Tips

Beachbody hosts Super Weekend four times a year — it’s an opportunity for thousands of Team Beachbody Coaches to attend team meetings in their local cities.

The Coaches come from every corner of the U.S., Canada, and the U.K. to learn about new products and programs and share best coaching practices.

Beachbody Super Trainer Autumn Calabrese, creator of 21 Day Fix, Ultimate Portion Fix, and other programs, led a live Q&A session with the audience, answering questions about weight loss, nutrition, fitness, and motivation.

Watch this behind-the-scenes look at how it all came together, including an ultimate mash-up workout featuring moves from 21 Day Fix, 80 Day Obsession, and The Master’s Hammer & Chisel.

Pro tip: You can watch all of Autumn’s answers to weight loss and fitness questions with a free trial of The Monthly Fix, available to all Ultimate Portion Fix nutrition customers. Learn more about The Monthly Fix.

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