Best Hacks to Make Your Quest Products Taste Even Better

Best Hacks to Make Your Quest Products Taste Even Better

Quest makes delicious snacks, meals and treats, from low carb and thin crust pizza and protein chips to peanut butter cups, sweet flavored protein bars, and more. Yet you can take those products up a notch by changing the preparation or adding in certain ingredients to boost the flavor, nutrition and satiating texture. You can use the microwave to heat things up, add toppings for more protein or fiber, or transform a protein-rich snack into a decadent dessert. Here are a few great hacks to keep in mind when you’re enjoying your favorite Quest products. Microwave Bars and Cookies The Quest protein bars are good for you (there are about 20 grams of whopping protein per bar!) and taste sweet but are low in sugar and carbs, so they’re fitting for an easy on the go snack or for post-workout recovery. Yet you can microwave them to make that sweet... Read More
Burnout Recovery: 5 Ways to Bounce Back

Burnout Recovery: 5 Ways to Bounce Back

Are you in need of some burnout recovery? If you’ve been paying any attention at all to the news, we’re guessing the answer is a hearty, “Yes!” With all the free-floating stress and anxiety in the air the last year or so, you can count yourself a hero if you’re managing to get out of bed in the morning. Burned out? How about fried to a cinder? Exercise burnout, however, is a distinct — though related — problem. It’s what happens when you’ve been working out so hard for so long that your body can no longer recover properly from your workouts. Instead of getting stronger, you plateau or even get weaker. Instead of feeling fired up, you feel sluggish. Instead of getting fitter, you feel fatigued. Here’s how to tell if you’re in burnout territory and how to bounce back if you are. What Is Exercise Burnout? There’s a difference... Read More