5 Things to Look For in a High Quality Protein Bar

5 Things to Look For in a High Quality Protein Bar

If you are looking for your new favorite protein bar, you definitely want it to taste good, but you also want to make sure that it has the right set of nutrients to fuel your body and aid in muscle repair post-workout. So, what might you look for on the label? You will want to read about the different nutrients inside and check for any weird additives or sweeteners—both of which you want to avoid for sure. Here’s what you’ll want in a protein bar that does its job of satisfying your craving and benefiting your body at once. Quest Protein Bars have 20-21g of protein per bar. With chocolate and fruity flavor varieties A Good Source of Protein You’ll want a bar that has 15+ grams of protein, with those having 20 grams being even better. Why? Protein is important to keeping you full and for building muscles, and... Read More