Wheatgrass Benefits: A Natural Beauty Supplement

Wheatgrass Benefits: A Natural Beauty Supplement

What Is Wheatgrass? Wheatgrass, whose logical name is Triticum aestivum, might be presumably new to the vast majority of us. But since wheatgrass benefits offer various medical advantages, wellbeing cognizant individuals swear by it. As the name proposes, the wheatgrass has a place with wheat plant. It’s the youthful grass that is collected typically in the US and various areas of Europe. How To Make Wheatgrass Juice at home? To make the wheatgrass juice at home, you need: Wheatgrass  Blender Some water 1 Strainer 1 Muslin cloth 1 tsp fresh Lemon Juice (optional) Wheatgrass juice recipe at home: Wash the wheatgrass under cool running water to dispose of any bugs and soil. Cut them into ½ inch pieces and place them into the blender. Add some water and run the blender. Continue adding water to ensure you get a smooth juice and every one of the leaves are completely pureed.... Read More
Meet the Barre Blend Cast

Meet the Barre Blend Cast

One way to make sure you keep those New Year’s resolutions is to surround yourself with people who will support and encourage you. During the 60 days of shooting Barre Blend, that’s what Elise Joan and the cast did — they motivated, supported, and encouraged each other. Bonus? They had a ton of fun doing it! When you’re in it to win it together, it’s easier to push through the tough moments. So, find your tribe — it could be a Team Beachbody Coach or a group of friends and family — and commit to crushing those resolutions all year long and beyond. Barre Blend VIP Early Access is now available and Barre Blend officially launches on Beachbody On Demand June 1, 2020. Meet the Barre Blend cast that will be with you every step of your journey: Source link … Read More Read More
Transform Fat Tuesday to Protein Tuesday with These Mardi Gras Pancakes

Transform Fat Tuesday to Protein Tuesday with These Mardi Gras Pancakes

Even if you can’t make it to New Orleans this year, you can bring New Orleans to you! Our Questified Mardi Gras Pancakes provide you with a delicious and sweet breakfast treat, with 8g net carbs. Can your pancakes do that? Check out the full recipe below: NUTRITIONAL INFO MARDI GRAS PANCAKES Yields: 4 Servings |  Serving Size: 3 pancakes (1 of each color) Calories: 300 | Protein: 21g  | Fat: 18g | Net Carb: 8g  Total Carb: 12g  Prep Time:  25 minutes | Cook Time: 4-5 minutes per batch | Total Time: ~ 35-40 minutes Ingredients CINNAMON ROLL COFFEE CAKE 1/4 cup applesauce, unsweetened 2 eggs 1/2 cup + 2 tbsp almond milk 1/2 tsp vanilla extract 1 cup almond flour 2 tbsp oat flour 2 scoops Quest Vanilla Milkshake Protein Powder 1 1/2 tsp baking powder 1/4 tsp salt Red, blue, green and yellow food coloring. Method Place the applesauce, eggs, milk and vanilla into a mixing bowl... Read More