8 Home Remedies for Hidradenitis Suppurativa, Causes & Symptoms

8 Home Remedies for Hidradenitis Suppurativa, Causes & Symptoms

Despite being misdiagnosed and often underreported, hidradenitis suppurativa is prevalent in 1%-4% of the worldwide population. Because it is a chronic condition, the chances of recurrence are quite high. Have you developed red, hard bumps under your skin? Do these bumps connect under the skin and keep recurring, particularly in your privates? While you may pass such bumps off as acne or boils, they may indicate something serious. Hidradenitis suppurativa may result in monstrous-looking lumps in different areas of your body. If you don’t avail the treatment immediately, this condition will lead to complications. What can you do to prevent hidradenitis suppurativa from flaring up further? What causes this uncommon condition? Know about the home remedies for hidradenitis suppurativa.. What is Hidradenitis Suppurativa? Hidradenitis suppurativa is a chronic skin condition characterized by tiny, painful lumps that occur under the skin. This condition is medically referred to as acne inversa. It usually happens in areas where parts of your skin rub against each other, like your underarms, the fold between your buttocks, beneath your breast folds, or in your groin. Hidradenitis suppurativa begins as a small, single lesion in one region. This usually resolves spontaneously within a month or could rupture … Read More Read More
10 Incredible Health Benefits of Black Vinegar (Kala Sirka)

10 Incredible Health Benefits of Black Vinegar (Kala Sirka)

Black vinegar could be a popular flavouring in the Asian cuisine, used in sushi and a large array of other dishes. Coming to the foremost necessary purpose, black vinegar contains a host of health benefits! Black Vinegar (Kala Sirka) Also called brown rice vinegar, black vinegar is used as a tonic in Chinese and Japanese cultures. It’s made by fermenting unpolished rice, wheat, sorghum or millet. The vinegar ferments for one to three years and it’s during the fermentation process that the colour of black vinegar darkens, its aroma and flavor get more intense and the content of amino acids, vitamins, minerals and different essential nutrients increases. Health Benefits of Black Vinegar (Kala Sirka) Because black vinegar is believed to possess several health benefits, many people in China and Japan make a drink out of it that they consume as a part of their daily diet. Lets take a glance at the health benefits of black vinegar: 1. Lowers Cholesterol The acetic acid in black vinegar could help in the lowering of sugar or glucose levels in your blood. This is be why this vinegar can have a preventative impact on a variety of cardiovascular diseases including stroke, high blood … Read More Read More
Will Amoila Survive His Toughest Workout?!

Will Amoila Survive His Toughest Workout?!

What does it look like when a Beachbody Super Trainer challenges themselves to their toughest workout? (Quick answer – see the photo above!) Recently, Amoila Cesar, creator of 6 Weeks of THE WORK and 4 Weeks of THE PREP and professional NBA trainer, took on the challenge with his most intense workout yet. Based on fan feedback, the celebrity coach decided to go big and tackle The Work’s Week 6, The Crucible. This might be the most intense Beachbody Super Trainer Self-Challenge yet since Amoila was hitting the mat with a broken finger! Honestly, no one would have blamed him for sitting this one out. But, for the purposes of entertainment, science and, in all seriousness, major inspiration – he decided to fight through it. Note to all the daredevils out there: Amoila wouldn’t have trained on an injury if it wasn’t safe, so if you’re ever in a similar predicament,... Read More
Pumpkin Spice Shakeology Eggnog With Rum

Pumpkin Spice Shakeology Eggnog With Rum

If you really want to spice up your next Pumpkin Spice Plant-Based Vegan Shakeology shake, here’s a suggestion: Add a splash of rum. (You’re welcome.) This Pumpkin Spice Shakeology Eggnog with rum (or bourbon, if you prefer) is a fun, festive option for celebrating the holidays with your loved ones. So, raise a glass and toast with this delicious shake! Pro tip: Prefer to tipple with Peppermint Mocha Plant-Based Vegan Shakeology? We’ve got a recipe for that. Pumpkin Spice Shakeology Eggnog With Rum This Pumpkin Spice Shakeology Eggnog with rum is a fun, festive way of celebrating the holidays with your loved ones. Servings 2 servings, approx. 1 cup each 1 large egg 1 cup reduced-fat (2%) milk ½ cup ice 1 oz. rum (or bourbon) 1 packet Pumpkin Spice Plant-Based Vegan Shakeology 1 dash ground nutmeg Crack egg into a bowl. Whisk in milk until well combined. Pour egg mixture... Read More