Know what’s hot, and what’s not, in the well being and fitness field. Dunham is unflinchingly open about her private life, so we know rather a lot about the health struggles she went via this year. You could possibly argue that veers into TMI territory, however since she spoke at size about endometriosis (which is chronically, dangerously underdiagnosed), we’re thankful she’s bringing it some attention. Plus, her publication, Lenny Letter , and podcast, Women of the Hour , stay two of the one locations we see an open dialogue about ladies’s health taking place in a mainstream method. That’s main.

Strava is the go-to app for aggressive runners and cyclists alike, and unlike different apps, it places a heavier emphasis on performance analytics. Strava additionally connects to your Garmin, so you can simply log and compare different workouts over time to see how you’re progressing. EuropeActive, formerly the European Health Global Health and Fitness Association (EHFA), is the (main) not-for-revenue organisation representing the whole of the European health and fitness sector in Brussels. The European health & fitness sector serves over 60 million customers, generates 26.6 billion Euro in revenues, employs 650,000 folks, and consists of 59,055 facilities.

Public well … Read More

Continue Reading