Navigating healthcare takes a human contact, information-driven health insights, and technology that engages. Elina Helander, a postdoctoral researcher at Tampere College of Technology in Finland, and her colleagues set out to reply a easy query: how does an individual’s body weight change over the course of the 12 months? To find out, they used web-related scales to gather every day physique weight information from practically 3,000 volunteers within the United States, Germany, and Japan. After crunching the data, a hanging pattern emerged: no matter what you have fun, at any time of year, the vacations are prone to be your period of greatest weight gain.
Staffan was a dedicated researcher and doctor at Lund College in Sweden whose work was impressed by the evolutionary health precept. After reading Boyd Eaton and Melvin Konner’s seminal 1985 paper on Paleolithic diet, in Staffan’s phrases, “it step by step dawned on me that John Harvey Kellogg, a vegetarian zealot, had extra influence on dietary recommendation than Charles Darwin had” (Staffan Lindeberg. Meals and Western Illness. 2010). Lengthy before it was en vogue, he adopted a Paleo-type eating regimen and saw his own continual disease threat components, corresponding to physique weight and blood strain, … Read MoreContinue Reading