Nothing feels better if you’re chilled to the bone on a cold winter day than to drink a nice hot cup of cocoa. Welcome to the United Church of Christ Mental Health Network (UCC MHN) blog, The Journey. Our weekly posts will explore mental health and dependancy by means of the lens of our Christian faith. We are going to write about how our personal experiences have an effect on our lives and how our spirituality supports our journey. Everyone who resides with a psychological health or habit disorder, or has a loved one who’s affected by a psychological health problem or addiction, is on a journey. Together we can connect with each other and share some methods to travel the trail of hope and wholeness.
We’re starting Day four discussing one other very important a part of reaching the physique you want. Learn how to set sensible health targets would be the begin of a profitable program and adopting a healthy lifestyle It is essential to begin your journey of getting fit with a sensible mindset. We fear about what our medical doctors will tell us – and so do they. Medical doctors, scientists and medical researchers weigh in … Read MoreContinue Reading